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Stretch & Unwind | Mat $20
stretch, unwind and restore.
20 Canadian dollars
$20
Service Description
enjoy your day with this soothing class that combines functional mobility, mindful breathing and calming movements to let go of tension and restore a sense of harmony within your mind, your body and yourself. suitable for all levels, this class supports you to develop a deeper mind body connection for your overall well-being. 💛
Upcoming Sessions
Cancellation Policy
24hr notice required for any rescheduling or cancellation reason. No exceptions.
Contact Details
Ontario, Canada
chrisen@live.ca
491 Concession Street, Hamilton, ON, Canada
chrisen@live.ca
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