​​Welcome to our Flow House Pilates classes! Each session lasts 50 minutes and is led by our certified teachers, while our apprentice classes are taught by skilled apprentice instructors. 

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All sessions are 50 minutes in length and will be done on the reformer apparatus. 

Please arrive on time as no late entry will be permitted into class and **do not** arrive any more than 5 minutes before class to give me time to prep the studio for you. If you do arrive any earlier than 5 minutes, please stay in your car or until 5 minutes before class starts. For example, if class begins at 9:30a; please arrive no earlier than 9:25 as you will find the doors locked.

For any cancellation reason, please offer 24hr notice to avoid losing your class credit payment. If you no show or forget about the class. it will result to loss of class credit. 

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All classes require a minimum of 3 students to be able to run the class, if classes do not meet the required attendance I reserve the right to cancel the class and you will be notified 3hrs before class begins and your class credit will be returned.